Yoga - what is it exactly? Is it simply a physical exercise routine, a means to sculpt the body and enhance fitness? Or does it delve deeper into the realms of spirituality, offering solace and direction to the wandering soul? Perhaps, it is ...
In this article, I aim to convey the authentic message of yoga. My goal is to explore the core principles of yoga as outlined in the Eightfold Path, revealing the profound wisdom embedded in this ancient tradition.
